Silver Sneakers Cardio Circuit®
Increase your cardiovascular and muscular endurance power using hand-held weights, elastic tubing with handles and a ball. A chair is offered for support, stretching and relaxation exercises.
Silver Sneakers Classic®
Designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance.
Please check fitness calendar for additional information.
Please check P&R Happenings for days and times.
A trip To Keeneland for Seniors 55+ and older! Wednesday, October 13, 2021.
Limited Spots Available!
$23 a Ticket
Trip will include Reserved Grandstand Seating and Transportation to Races. Leave Pavilion at 10:15 am Return around 6pm.
Reserve a spot now at: Leisure and Instructional – register.gscparks.com