Silver Sneakers Cardio Circuit®
Increase your cardiovascular and muscular endurance power using hand-held weights, elastic tubing with handles and a ball. A chair is offered for support, stretching and relaxation exercises.

Silver Sneakers Classic®
Designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance.

Please check fitness calendar for additional information.

Please check P&R Happenings for days and times.

Be on the look out for upcoming events!